Starter set L. reuteri yogurt

Starter set L. reuteri yogurt

For a strong microbiome

Our starter cultures are produced in a GMP-certified laboratory and tested for identity, purity, and microbial count in an external, accredited laboratory before delivery.

Product and ingredient information

Lactobacillus reuteri

• Strain: BIO5454 (INRA/CIRM‑BIA 929)
• Amount per capsule: 100 mg (5 × 10⁹ CFU)
• Other ingredients: Acacia gum

L. reuteri is a lost species ("Lost Species") that was once a natural part of the human gut – today it is completely absent in most people. Due to antibiotics, sterile diets, and modern lifestyles, it has disappeared from our microbiome. Since it does not return on its own, it must be deliberately reintroduced. Our starter set is the most effective way to cultivate L. reuteri in large numbers – by making your own probiotic yogurt with billions of active bacteria.

Limosilactobacillus reuteri is a lost microbe with extraordinary potential. Regularly fermented as yogurt, it can trigger processes in the body that many users describe as life-changing. The targeted intake of this strain works not only in the gut but also exerts effects along the entire gut-brain axis.

With the starter set, you prepare your own L. reuteri yogurt – fresh, highly dosed, and without additives.

For one yogurt batch, at least 5 to 20 billion colony-forming units (CFU), 1-4 capsules, are needed. Therefore, a starter culture consists of 4 capsules each with 5 billion colony-forming units (CFU), totaling 20 billion CFU per batch, and is sufficient for about 20 fermentation cycles.

What happens during backslopping?

A finished yogurt can be used multiple times as a starter. But over several generations, the culture can change. Spontaneous mutations, contamination, or the selection of faster-growing subspecies cause the effect to diminish. Dr. William Davis, who developed the method, recommends starting fresh with new capsules after at most 20 batches. This preserves the physiological activity of the bacteria.

Why 20 generations?

Food microbiological studies show that lactic acid bacteria can genetically change after about 10 to 30 passages. For L. reuteri: those who want to fully benefit from this species should regularly start fresh.

L. reuteri – effects on body and mind

• Promotes a strong microbiome

• Supports digestion and the production of short-chain fatty acids

• Regulates the immune system and has anti-inflammatory effects

• Stimulates oxytocin production via the gut-brain axis

• Deepens sleep

• Improves skin texture

• Stabilizes mood

• Supports libido and sexual function

• Promotes muscle growth

• Helps reduce visceral fat

• Increases physical performance

• Contributes to overall well-being

Our starter set is suitable for everyone who wants to use yogurt specifically to support their health. For those who want to bring back L. reuteri as a lost species – with clear effects and uncompromising quality.