Starter set L. brevis, L. rhamnosus, B. subtilis, B. clausii yogurt | Spore balance

Starter set L. brevis, L. rhamnosus, B. subtilis, B. clausii yogurt

For a stable microbiome

With L. brevis, L. rhamnosus, B. subtilis, B. clausii

Each yogurt starter contains:

• 2 capsules Lactobacillus brevis (each 2 billion CFU)

• 2 capsules Lactobacillus rhamnosus (each 10 billion CFU)

• 2 capsules Bacillus subtilis (each 3 billion CFU)

• 2 capsules Bacillus clausii (each 4 billion CFU)

A total of 8 capsules per batch.

Product and ingredient information

Lactobacillus brevis

• Strain: Lactobacillus brevis
• Amount per capsule: 150 mg (2 × 10⁹ CFU)
• Other ingredients: Cellulose

Lactobacillus rhamnosus GG

• Strain: ATCC 53103 (LifeinU®, Lesaffre, France)

• Amount per capsule: 100 mg (10 × 10⁹ CFU)

• Inulin: 250 mg

• Other ingredients: hypromellose capsule, acacia gum

Bacillus subtilis

• Strain: BSS001/LMGS31763
• Amount per capsule: 30 mg (3 × 10⁹ CFU)
• Other ingredients: acacia gum

Bacillus clausii

• Strain: Bacillus clausii
• Amount per capsule: 150 mg (4 × 10⁹ CFU)
• Other ingredients: Cellulose

Four key strains – a stable microbiome

With L. brevis, the set contains a strain that plays a special role in the gut-brain axis through its production of the calming neurotransmitter GABA. L. rhamnosus is considered one of the best researched all-rounders for digestion, immune system and psyche. The set is complemented by the two spore-forming bacteria B. subtilis and B. clausii, which are extremely resilient, reliably reach the gut and sustainably strengthen the mucosal barrier.

4-strain yogurt: L. brevis, L. rhamnosus, B. subtilis & B. clausii

This unique combination unites a GABA producer (L. brevis), an all-rounder (L. rhamnosus) and two robust spore formers (B. subtilis and B. clausii) into a powerful yogurt that supports the gut on multiple levels – from metabolism through immune defense to mental balance.

All four strains act through different mechanisms and complement each other: L. brevis contributes to stress regulation, L. rhamnosus strengthens the gut and immune system, while B. subtilis and B. clausii reliably colonize the gut through their stability and keep pathogenic germs in check.

Their targeted use can trigger processes that many users describe as life-changing.

With the starter set, you prepare your own 4-strain yogurt – fresh, highly dosed and without additives.

What happens during backslopping?

A finished yogurt can be used multiple times as a starter. But over several generations, the culture can change. Spontaneous mutations, contamination, or the selection of faster-growing subspecies cause the effect to diminish. Dr. William Davis, who developed the method, recommends starting fresh with new capsules after at most 20 batches. This preserves the physiological activity of the bacteria.

Why 20 generations?

Food microbiological studies show that lactic acid bacteria can genetically change after about 10 to 30 passages.

These changes arise from spontaneous mutations, natural selection, or contamination. They can cause certain health-promoting properties to diminish.

Therefore, we recommend a fresh start with new capsules after 20 batches at the latest to ensure that the bacteria can fully develop their effects.

Our starter set is suitable for everyone who wants to consciously use their yogurt for a strong gut environment, a resilient immune system and more inner balance.

For everyone who wants to integrate L. brevis, L. rhamnosus, B. subtilis and B. clausii as targeted support for microbiome, resilience and balance into their daily life – with clear effect and uncompromising quality.